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How Much Protein Should You Eat For Bulking

How Much Protein Should You Eat For Bulking

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Also theres a bit of shortcut with macro calculators. 7g of protein per kilogram of body weight ev… Read more How Much Protein Should You Eat For Bulking
How Many Calories Should I Eat When Bulking

How Many Calories Should I Eat When Bulking

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To start bulking add 10 percent more calories. When I lose weight rapidly at that number because I… Read more How Many Calories Should I Eat When Bulking